Gracie Barra Encinitas Service List

Services

• All Levels Brazilian Jiu Jitsu

  Duration: 1 hour; Free; Jiu-Jitsu is the martial art that's gripping the nation! Come learn the fundamentals of Jiu-Jitsu from an experienced teacher! Increase your strength, flexibility, fitness, and self-defense ability, while also getting psychological benefits such as improving focus, energy, and general well-being. Through instruction, observation of your fellow fighters, practice, and feedback, you'll come to understand the common principles that sustain the success of the top fighters. You will also boost your self-confidence by working out in a supportive and encouraging environment.

  • Practice Brazilian Jiu-Jitsu with others of varying skill levels, a great way to get new perspectives on the sport

  • Strengthen and tone your muscles while training and conditioning

  • Increase your focus, energy, and concentration, as well as your physical capabilities

  • Start your journey towards becoming a top fighter!

  • Note: This is a free class

• Fundamental Brazilian Jiu Jitsu

  Duration: 1 hour; Free; Jiu-Jitsu is the martial art that's gripping the nation! Come learn the fundamentals of Jiu-Jitsu from an experienced teacher! Increase your strength, flexibility, fitness, and self-defense ability, while also getting psychological benefits such as improved focus, energy, and general well-being. Through instruction, observation, practice, and feedback, you'll come to understand the common principles that sustain the success of the top fighters. You will also boost your self-confidence by working out in a supportive and encouraging environment.

  • Learn the fundamentals of Brazilian Jiu-Jitsu from an experienced professional

  • Strengthen and tone your muscles with training and conditioning

  • Increase your focus, energy, and concentration, as well as your physical capabilities

  • Start your journey towards becoming a top fighter!

  • Note: This is a free class

• Brazilian Jiu Jitsu No-Gi

  Duration: 1 hour; Free; Gi or no Gi? No, it's not a hit game show on NBC -- it's actually a decision that all Jiu-Jitsu practitioners face: whether you want to robe up in the traditional Gi, which provides more hand-holds and leverage spots, or roll around in your regular workout garb. We're talking No Gi here -- t-shirts and shorts, please! This changes grappling strategy, and as such, you'll learn moves that fit the bill. You'll also increase your strength, flexibility, fitness, and self-defense ability, while getting psychological benefits such as improved focus, energy, and general well-being. It's the perfect chance to learn new jiu-jitsu techniques. Through instruction, observation, practice, and feedback, you'll come to understand the common principles that sustain the success of the top fighters. You will also boost your self-confidence by working out in a supportive and encouraging environment.

  • Practice Brazilian Jiu-Jitsu techniques to use without a Gi

  • Strengthen and tone your muscles through training and conditioning

  • Increase your focus, energy, and concentration, as well as your physical capabilities

  • Start your journey towards becoming a top fighter!

  • Note: This is a free class